Karl Zarse, M. D., is best known for empowering people over 45 to be proactive in their aging journey. Specializing in immunity and wellness, Dr. Z’s conversational online videos and simple age-appropriate philosophies have triggered a national following of lifelong athletes, GenX’ers and boomers eager to look and feel their best, especially when faced with chronic injury and or pain. From simple strengthening exercises that improve balance to at-home pain relieving methodologies and on-the-go nutrition musts, Dr. Z can share simple ways to outmaneuver aging and conquer chronic injuries. He’ll discuss intermittent fasting, supplements, cupping, sleep secrets and much more. Karl Zarse, M.D., is double board-certified in interventional pain management and anesthesia.
September Is Healthy Aging Month | RTIR Online