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Which do you think is worse: missing a workout or

Which do you think is worse: missing a workout or missing your daily supplements? I tell my patients over and over- you must get on a regular supplement regimen. And that means taking the right vitamins at the right time of day (am AND pm) everyday to help your body heal, regenerate and fight.

I believe so strongly that even the best diets need to be supplemented, that I developed @immunex2boost

For more information on which supplements are most critical as we age, and which need to be taken together for optimized benefits go to AgeFitMD.com

#DrZarse #Supplements #Vitamins #empoweringsolutions #Over45 #AgeFitMD

Is a chronic injury or limitation keeping you from

Is a chronic injury or limitation keeping you from resistance training? I tell my patients- start today. You can do it. Low weight, keeping exercises in the “hold position” longer (til you feel the ‘burn’) and mini reps are a great way to work your bones and muscles- without pounding on your joints. At least 4 times a week. Even just a small amount of resistance training makes a huge diffference over time.

So, break your body down- pick one exercise per area. Watch my video. And head over to AgeFitMD.com for more easy tips to help you Age with Power.

#ResistanceTraining #AgeFitMD #StrongBones #Over45 #ChronicInjury #DrZ #Immunex2 #Enhancex4

Ever wonder if an inexpensive foam roller can real

Ever wonder if an inexpensive foam roller can really help roll out a spasm in your back? Dr Z says it absolutely can- if you do it right. For 1st time users:
1) Pick a Foam Roller that is firm, NOT rock hard, NOT soft
2) Pick one that is smooth, NO ridges or bumps
3) Watch this video to see HOW to use it.

For More Help, Head to: AgeFitMD.com

#AgeFitMD #DrZ #FoamRoller #backpain #musclespasm #over45

If you have hard to reach back pain, knots and spa

If you have hard to reach back pain, knots and spasms- this may be your new “best friend.” Dr. Z says a Thera Cane is an inexpensive, under utilized secret weapon in the war against back pain- and it’s a cinch to use. Learn more here AgeFitMD.com

#AgeWithPower #DrZarse #DrZ #ImmuneX2 #EmpoweringSolutionsOnline #EnhanceX4 #AgeFitMD #TheraCane #Backpain #MuscleSpasm #Spasm

Stuck in a Mid-Summer Sleep Slump? Dr. Zzzzzz (co

Stuck in a Mid-Summer Sleep Slump?

Dr. Zzzzzz (couldn’t resist) follows science-backed tricks every night to help maximize the most regenerative part of the day- sleep! And now he’s going to share them with you. 👉🏻 https://drzarse.com/sleep-secrets/

According to the National Sleep Foundation(NSF), summertime influences like late light exposure, no school, increased travel and disrupted daily routines can be a nightmare for healthy sleep.

Dr. Z recently helped @People magazine’s readers find their perfect pillow. 👉🏻(https://people.com/home/best-pillows)

But Dr. Z says ‘pillow talk’ is only one piece of the sleep puzzle.

#DrZ #ImmuneX2 #EnhanceX4 #DrZarse #AgeFitMD #Sleep #SleepSecrets #Melatonin #HealthyLiving #Wellness #AgeWithPower #PeopleMagazine #SleepWell
#EmpoweringSolutionsOnline #LifeStyle #HealthTips

➡️ Introducing Dr. Z - The Leading Authority I

➡️ Introducing Dr. Z - The Leading Authority In Pain Management

For years, Dr. Z has been the go-to authority in pain management. His unique and holistic approach to treatment has helped thousands of patients find relief from chronic pain.

Dr. Z is making his expertise even more accessible to those who need it most. Visit our site today to learn more about Dr. Z’s approach to pain management and how he can help you or a loved one find relief from chronic pain.

drzarse.com

#healtheducation #healthyliving #healthtips #drzarse #drz #empoweringsolutions #painrelief #painmanagement #activelife #livehealthy #karlzarse #agefit #becomeempowered #agewithpower #immunesystem #exercise

Looking for a natural way to reduce pain? ✔ Dr.

Looking for a natural way to reduce pain?

✔ Dr. Z may have the answer for you. His health program has helped people from all walks of life find relief from debilitating pain.

Visit drzarse.com to learn more about this revolutionary program and how it could change your life.

#drz #drzarse #empoweringsolutions #painrelief #painmanagement #activelife #livehealthy #healthyliving #karlzarse #agefit #becomeempowered #agewithpower #immunesystem #exercise

Looking for a way to stay healthy and live longer?

Looking for a way to stay healthy and live longer? Empowering Solutions can help!

We are the leading provider of health and wellness information. Our website offers a wealth of information on how to improve your health and well-being.

✔ We also offer a variety of products that can help you achieve your fitness goals.

drzarse.com

#DrZ #healtheducation #healthyliving #healthtips #drzarse

Looking for a natural and healthy way to feel your

Looking for a natural and healthy way to feel your best? Empowering Solutions can help!

✔ We offer a variety of natural health remedies that can help improve your overall well-being.

👉 Visit drzarse.com to learn more about our products.

#healtheducation #healthyliving #healthtips #drzarse #curepain #painmanagement

🇺🇸 Happy Fourth of July to you! May you cele

🇺🇸 Happy Fourth of July to you! May you celebrate the day with a heart full of passion, patriotism, courage, and kindness!

Take care of your body. It's the only place you ha

Take care of your body. It's the only place you have to live in.

For more info visit empoweringsolutionsonline.com.

#healtheducation #healthyliving #healthtips #empoweringsolutions

Looking for a way to stay healthy and live longer?

Looking for a way to stay healthy and live longer? Empowering Solutions can help!

We are the leading provider of health and wellness information. Our website offers a wealth of information on how to improve your health and well-being.

✔ We also offer a variety of products that can help you achieve your fitness goals.

empoweringsolutionsonline.com

#DrZ #healtheducation #healthyliving #healthtips #empoweringsolutions

Looking for a natural way to reduce pain? ✔ Dr.

Looking for a natural way to reduce pain?

✔ Dr. Z may have the answer for you. His health program has helped people from all walks of life find relief from debilitating pain.

Visit empoweringsolutionsonline.com to learn more about this revolutionary program and how it could change your life.

#DrZ #PainManagement #EmpoweringSolutions #Athletes #activelife

Looking for relief from chronic pain? Start your

Looking for relief from chronic pain?

Start your journey to pain-free living today. Visit empoweringsolutionsonline.com to learn more.

#healtheducation #healthyliving #healthtips #empoweringsolutions #chronicpain

Looking for a natural and healthy way to feel your

Looking for a natural and healthy way to feel your best? Empowering Solutions can help!

✔ We offer a variety of natural health remedies that can help improve your overall well-being.

👉 Visit empoweringsolutionsonline.com to learn more about our products.

#healtheducation #healthyliving #healthtips #empoweringsolutions #curepain #painmanagement

Looking for a way to stay young and powerful? IMM

Looking for a way to stay young and powerful?

IMMUNEX2 is the answer.

✔This revolutionary new product helps you look and feel younger by boosting your immune system.

⚡With IMMUNEX2, you’ll experience less fatigue, better overall health, and more youthful skin.

Don’t wait – try IMMUNEX2 today!

#healtheducation #healthyliving #healthtips #empoweringsolutions

➡️ Introducing Dr. Z - The Leading Authority I

➡️ Introducing Dr. Z - The Leading Authority In Pain Management

For years, Dr. Z has been the go-to authority in pain management. His unique and holistic approach to treatment has helped thousands of patients find relief from chronic pain.

Dr. Z is making his expertise even more accessible to those who need it most. Visit our site today to learn more about Dr. Z’s approach to pain management and how he can help you or a loved one find relief from chronic pain.

empoweringsolutionsonline.com

#healtheducation #healthyliving #healthtips #empoweringsolutions

Memorial Day — a tribute to our heroes. #Memori

Memorial Day — a tribute to our heroes.

#MemorialDay #memorialday2022 #DrZ

Thank you, heroes. Your bravery and service will n

Thank you, heroes. Your bravery and service will never be forgotten.

#MemorialDay #memorialday2022 #empoweringsolutions

We're always here to help you find the right solut

We're always here to help you find the right solutions for your unique needs. Contact us to learn more about how we can help you achieve better health!

Visit empoweringsolutionsonline.com today.

#healtheducation #healthyliving #healthtips #empoweringsolutions #healthneeds

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Empowering Solutions

Empowering Solutions & Dr. Z

(208) 475-3732

1859 S.Topaz Way, Suite 106, Meridian,
Idaho 83642

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Premium Superfood

Ingredients

Goji
Pomegranate
Cocoa
Cacao
Green tea
Yerba mate
Hemp
Maca
Chia & flax seed

Serving Size : 30

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